That's Fit: You have a great body? Do you have a really strict exercise routine you try to stick with?
Hilary Duff: My schedule is really unpredictable, so I couldn't say I get to work out four days a week or five days a week. I try to just squeeze in whenever I can. I work with a great trainer who I do circuits with when I can, and I also do Pilates.
TF: An event like the AIDS Walk can be great motivation to step up your workouts. How do you stay motivated?
HD: I'm really bad. If I know I'm paying someone money or using someone's time -- that's the only thing that motives me to. If I'm home I'm never like "I'm going to go to the gym," I'll find anything else to do besides that. I am putting a gym in my house, so I'm hoping it gives me some motivation. You know, I'll just walk down one flight of stairs and it's right there.
TF: Memorial Day is just a week away and for most us, that's the big reminder that bathing suit season is here. Do you change your diet at all to get ready for the beach?
HD: My family loves Mexican food and we're always making guacamole and chips, so trying to replace the chips with veggies for a little bit is always a good option. I'm not a person who says to myself "you can't eat this and you can't eat that." I know I'll end up blowing it if I'm like "no sugar for three weeks." I'm more about letting that one bite taste really good and moving on.
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Traduçao em breve!
Source: thatsfit
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